Health isn’t just about working out a few days a week and eating well. It’s a lifestyle choice that trickles into every area of your world.
Your overall health is dependent upon physical and mental well-being. You don’t want to end up in a gym that prohibits you from being your best self or presents unnecessary obstacles. That’s why it’s so important for you to pick the right gym environment.
Cycling is a Great Environment and Ongoing Aspect of Your Fitness Life
We say, and always have, that cycling is one of the very best fitness activities. That sounds self-serving, but there are many benefits to leaning onto it for your exercise:
- You don’t get the wear and tear on joints (like the sometimes ill, long-term effects of running).
- It’s an incredible cardiovascular fitness activity with the ability to continuously challenge yourself.
- It can be a great way to get back on the horse after recovering from an injury.
- You aren’t fighting for machines—you’ve signed up for your class and bike well in advance, which makes it easier to show up and get it done.
What to Look for in a Cycling Studio
Here are a few things to look for when searching for the cycling studio that best fits you and your unique goals:
Your overall health is dependent upon many factors, not just physical activity. In order to maintain a healthy lifestyle, it’s important to incorporate a clean diet and mental clarity practices into your day to day activities. If you’re only focusing on one part of your well-being, you may not be hitting the mark.
Amenities are a major aspect of not just a gym, but any cycling studio.
At Cycletique, we offer a number of amenities that help our clients understand the importance of a well-balanced lifestyle. More than that, however, we thought long and hard about the amenities we wanted to see in a place.
Our community is centered around creating positive vibes and sharing that positivity with others. Not only do we want you to look your best, but we want you to feel your best as well.
This is why we offer fresh pressed juices to aid in the recovery process, an athleisurewear store, chilled towels to take you from workout domination to euphoria, and an on-site dietician to answer any of your dietary questions and other offerings that make our gym a great place to hang out and workout.
Oh and did we mention we offer free cycling shoes? That’s guaranteed to take your experience over the edge.
A Variety of Classes
Working out doesn’t have to be boring. You should be able to challenge your body and have fun while you’re doing it. It’s important to be in an environment that changes the way you look at fitness. When looking for a gym, find a place that offers a variety of classes.
Not only do you have time constraints, but you also have a personal preference. Your new gym should offer a variety of classes that will suite your interests and schedule. A good location knows how to keep it light and fun without making you feel like you’re in a sweatshop with no end in sight.
Here at Cycletique, we offer a variety of classes. Whether you’re into oldies, today’s hits, an intense challenge or a party on the bike, we have something for you.
Ease of Entry
If you’re a beginner or you’ve been out of the game for a while, it can be difficult to get back into the swing of things. The world of physical fitness can be a snobby one, but it doesn’t have to be.
Some establishments treat newcomers with judgement and condescension. At Cycletique, however, the culture is different. We all have to begin somewhere and we want you to feel included. Life is a journey and we’re all in it together.
When looking for a gym, meet with a representative to get a feel for the environment. If you feel uncomfortable, then stick with your gut. You will excel when you are involved in a community that is supportive — not dissuasive. The right gym will welcome you in rather than make you feel like an outsider.
Come Feel the Good Vibes
Do you like what you’ve seen so far? Check out Cycletique and feel the vibes.